Before you get too deep into a relationship, make sure that you are on the lookout for toxic traits. These traits can keep popping up when you are alone or when you are in front of family or friends. Listen when they give you advice and when they see the red flags.
Once these traits become visible, they can be dangerous for you. You need to make sure you are asking questions and seeking advice.
Emotionally Manipulating
There are people that are good at manipulation. When someone crosses this line over and over, this is a bad sign. If you feel that someone is playing your emotions, put this on your toxic list traits. This can come from a lover, friend or family.
This kind of manipulation can cause you to feel bad and it often comes from people that have disorders such as psychopaths or sociopaths, but it can come from others as well. If you are always being put down, you need to draw a line and get out right away.
Narcissistic Traits
When you meet someone that is all about themselves, this is not good. You need to find someone that loves you and themselves. This is a narcissistic behavior, and these people are very egotistical.
You don’t have to spend time with these people and don’t expect them to change.
Dramatic
Do you feel that you are with someone that is always making things worse than they really are? This is a red flag, and this can be a lot of drama. You don’t want to be in a toxic relationship that there is always conflict.
Inconsistent
When you love someone, they will be there for you but when you are with someone that is never consistent in their thoughts, emotions or actions, it should give you a sign. People like this are hard to follow and they can be difficult to be around. Stay away from them so you can have freedom.
No Support
If you are with someone, you need to have support and love. This can even be friends or family members. When someone has no compassion or support, chances are you are in a toxic relationship. This can cause you to have low self-esteem and be hurtful.
Passive Aggressive
A person that is toxic will never attack you directly, but they will do things to make you feel guilty. If you are in this kind of situation, it is not harmless and it is a form of abuse.
Jealous
Another trait that is negative is jealousy. When someone makes you feel comfortable that is good but if you are always uncomfortable when you around other people, this can be a bad thing.
Competition
Another toxic trait is to have someone always wanting to compete with you. Some competition is healthy but when you are always on a war to be better, this is a sign of a bad relationship.
No Boundaries
You need boundaries. All relationships have to have boundaries. If your partner, friend or family has no respect for your boundaries, the relationship is in a stage of disrespect.
Gaslighting
This is a type of manipulation that happens in close relationships. This is when your partner is playing mind games with you and trying to control your movements and your thoughts. These people can convince you that you are wrong, even if you aren’t.
Toxic Relationship Traits
Here are some toxic relationship traits that you need to pay attention to:
- Manipulation.
- Passive-aggressiveness.
- Gaslighting.
Even if you don’t experience these things and you are seeing other red flags, this can affect your mental health.
Traits of a Narcissist
If you are wondering what the traits of a narcissist are, here they are:
- Putting you down.
- Jealousy.
- Arrogance.
- Self-importance.
- Sense of superiority.
Knowing Toxic Traits
You have to learn to be self-aware and know what is going on in your life to see what other people are doing. Pay attention to the things that people are saying and how they treat you.
A person that is toxic will cause you to have stress and anxiety and this can affect your physical and mental health.
Jealousy
Jealousy is a toxic trait because it can lead to anger and to rage. It is something that is often considered to be childish and can come in a form of possessiveness.
Toxic Friends
When a friendship is one-sided, this is toxic. This can include manipulation and other traits that can affect you in your life.
How Do Toxic Relationships Hurt You?
Toxic relationships can affect your mental and physical health. Being around a toxic person can cause you to never know what to say or do and can take energy from you. It can take all of your positive energy and turn it into negativity.
This can hurt your mental health and it can cause you to not trust yourself or to see the worth that you really have.
Ask yourself if the relationship that you are in is healthy and if you should stay in it or if you should move forward.
Toxic behaviors happen when people are not sure of who they are. They have a different way of approaching things and they often have things such as:
- Lack of social skills.
- Lack of self-confident.
- Insecurity.
How to Deal with Toxic Relationships
Sometimes you might have to cut people out of your life that are toxic. Even if the person is important, you might have to do this. Otherwise, you need to figure out what is causing these behaviors to come up. Don’t stay in a relationship that is unhealthy.
Learn to face these people and even if you care for them, don’t let their toxic behavior hurt you or continue with you.
- Confront them and tell them that they are behaving in a way that you don’t like.
- Set goals to make sure that you are living your best life. Spend time with them in a limited fashion and if they act up, leave.
- Say no to people that are hurting you or that are taking advantage of you.
Final Thoughts
Toxic people will only treat you the way that you allow them. If you have a problem with someone, you need to face it right away. Don’t let negative things keep sliding or ignore them.
The relationship can make it if there is a change and if things are confronted in the way that they should be. If you want to be able to be in healthy relationships, talk to people and make sure that you are getting treated in the way that you should be treated.
